The Art of Allowing – the Breath in Meditation and in Life

stained glass spiral

The Art of Allowing – the Breath in Meditation and in Life: One day retreat in the Pastoral Centre, Booterstown on Saturday, 7th December from 10.30 am – 4.30 pm.

Experience relaxed, natural breathing as a way of becoming open to the Holy Spirit. The retreat will be directed by Fr. Louis Hughes, O.P. a Dominican priest, theologian and author, based in Cork. He now teaches body-mind spirituality, body and breath awareness, relaxation and centering into Christian Meditation and Spirituality.

Additional information on poster in the church porch.

To reserve a place, please contact Adrienne in the Pastoral Centre on centre@booterstownparish.ie or call +353 (0)1 4419303 Advance booking only. Cost is €50 including tea and coffee breaks. Please bring your own lunch on the day.